Serving Size: 3 capsules per day

Per Bottle: 90 capsules per bottle

How To Use: Take three (3) capsules with water approximately 45 minutes after your workout. For best results, use for a minimum of 2 months. Use with a suitable diet and exercise programme.

How Long: 2 months minimum

Workout Period: 2 months on and 1.5 weeks off

Recommendations: Always combine with suitable diet and
exercise programme

Not toxic to the liver or kidneys. Will not elevate blood pressure.